YOGA
FOR
ALL

Iyengar Yoga Center in Gothenburg has yoga courses for both beginners and for those more experienced. Young or old, rigid or wedge, slim or large. Yoga can be practiced by everyone!

STRONG BODY

Get more flexible and in control of your body with positions in the presence that increase your stamina

GREAT POSTURE

Protect yourself from back pain and joints with toned muscles, better balance and posture

REDUCE STRESS

Consciously focusing and practicing a deep and calm breathing gives you over all peace of mind

HARMONY

When you lower your pace and direct your attention inward, your brain gets rest and recovery

NEWS (SWEDISH MAINLY)

GOA 2020
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Yoga Retreat till Österns pärla 1-7 mars Följ med på en härlig avkopplande Yoga... »

A FEW WORDS FROM OUR STUDENTS

I started in 2004 and since then my back problems have disappeared. With repetitive movements that I learn in detail, I experience my own development. It is meditation in motion, with peace of mind.

Started yoga in 1994 and have been with Iyengar Yogacenter for 4 years. With Ingrid's individual feedback, I have become more body conscious and mentally strong. It is a sense of security to feel how body and mind are connected.

Every time someone says "I can't", Ingrid corrects us and adds "yet." I can't do that yet. Exactly so! I have been yoga from and to for 15 years and I appreciate continuous improvement at a enjoyable pace.

CHOOSE YOUR YOGA PLAN

Choose the one that best fits your schedule and goals.

YOGA

RESTART

for 3 weeks of yoga

New to Iyengar yoga but have practiced yoga before? Get a Yoga Restart Welcome Card and train as much as you want in three weeks for 500 SEK

CHOOSE

DROP IN

and practice when it suits you

Busy schedule? Choose a drop-in or clipboard and yoga when you find the time. 30% discount on the clipboard if you are already taking a course.

CARD FOR THE ENTIRE

SEMESTER

and yoga as much as you like

Discount on courses is given.
For pensioners, students and singles - 10% discount.
Sick or age under 26 - 20%.

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