{"id":306,"date":"2019-06-18T18:09:59","date_gmt":"2019-06-18T18:09:59","guid":{"rendered":"https:\/\/iyengaryogacenter.se\/?page_id=306"},"modified":"2024-06-27T18:50:24","modified_gmt":"2024-06-27T18:50:24","slug":"workshops","status":"publish","type":"page","link":"https:\/\/iyengaryogacenter.se\/en\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"306\" class=\"elementor elementor-306\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28473bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28473bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8479230\" data-id=\"8479230\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc12076 elementor-widget elementor-widget-shortcode\" data-id=\"cc12076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div class=\"single-article fullpost fullwidth\">\n\t\t\t<article class=\"kt_post_header_content-default kad_blog_item post-3929 post type-post status-publish format-standard has-post-thumbnail hentry category-aktuellt category-workshop\">\n\t\t\t<div class=\"imghoverclass postfeat post-single-img\">\n\t\t\t<a href=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2025\/04\/Sheila-H-2.jpg\" rel-data=\"lightbox\">\n\t\t\t\t<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><img fetchpriority=\"high\" decoding=\"async\" width=\"722\" height=\"962\" src=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2025\/04\/Sheila-H-2.jpg\" srcset=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2025\/04\/Sheila-H-2.jpg 722w, https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2025\/04\/Sheila-H-2-480x640.jpg 480w, https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2025\/04\/Sheila-H-2-9x12.jpg 9w\" sizes=\"(max-width: 722px) 100vw, 722px\"  class=\"\" itemprop=\"contentUrl\" alt=\"Sheila H\"><meta itemprop=\"url\" content=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2025\/04\/Sheila-H-2.jpg\"><meta itemprop=\"width\" content=\"722px\"><meta itemprop=\"height\" content=\"962px\"><\/div>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t<header>\n\t<a href=\"https:\/\/iyengaryogacenter.se\/en\/workshop-with-sheila-haswell\/\"><h2 class=\"entry-title\">Workshop with Sheila Haswell\u00a0<\/h2><\/a><div class=\"subhead\">\n\t<\/div>\n\t<\/header>\n\t<div class=\"entry-content clearfix\">\n\t\t\n<h2 class=\"wp-block-heading\">\u00a020-22 November 2026\u00a0<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Location:<\/strong> Iyengar Yogacenter, Tr\u00e4ringen 47b, Gothenburg\u00a0<\/li>\n\n\n\n<li><strong>Friday:<\/strong> kl.18.00-20.00\u00a0<\/li>\n\n\n\n<li><strong>Saturday:<\/strong> kl.10.00-13.00, 15.00-17.00\u00a0<\/li>\n\n\n\n<li><strong>Sunday:<\/strong> kl.10.00-13.00\u00a0<\/li>\n\n\n\n<li><strong>Price: <\/strong>2.300 kr\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u00a0<strong>Focus on The Pelvis \u2013 Our Centre of Connection\u00a0<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The pelvis is the bridge between our legs and our spine, a living centre that supports both stability and freedom in movement. During this weekend intensive, we will explore how a deeper understanding of the pelvic area can bring greater ease to our practice and support healthy hips and a resilient back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through asana and mindful exploration, we&#8217;ll discover how this theme weaves through every family of poses\u2014 from standing postures and twists to backbends and forward folds\u2014inviting a more organic and integrated way of moving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join us for a weekend of practice, inquiry, and discovery, and experience how reconnecting with the body&#8217;s centre can bring more balance, strength, and freedom to your yoga. Please be familiar with Salamba Sarvangasana (shoulder stand).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sheila Haswell has been teaching Iyengar Yoga for almost 50 years. During that time she visited the Iyengar Yoga Institute in Pune on several occasions, the most recent being in 2025. When possible she attended classes with BKS Iyengar in London and Paris and with Geeta Iyengar in the UK and the US. She qualified as a Senior Iyengar Yoga Teacher (now called Level 3) in 2000 and has given most of her working life to studying and teaching both in the UK and abroad.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Registration<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>E-mail to:<\/strong> <a href=\"mailto:ingrid@iyengaryogacenter.se\">ingrid@iyengaryogacenter.se<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Registration fee: 750kr once you have received a confirmation mail, the remaining amount should be paid no later than 1 of November. <br>Bank account: 241-0603, Swish 123 452 0219. Please mark your payment with Sheila. <br>Cancellation after the 1st of November, no reimbursement.\u00a0<\/p>\n\t<\/div>\n\t<footer class=\"single-footer\">\n\t\t\t<\/footer>\n<\/article>\n<article class=\"kt_post_header_content-default kad_blog_item post-3932 post type-post status-publish format-standard has-post-thumbnail hentry category-aktuellt category-workshop\">\n\t\t\t<div class=\"imghoverclass postfeat post-single-img\">\n\t\t\t<a href=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2020\/01\/Gabriella-Giubilaro-24.jpg\" rel-data=\"lightbox\">\n\t\t\t\t<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><img decoding=\"async\" width=\"316\" height=\"475\" src=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2020\/01\/Gabriella-Giubilaro-24.jpg\" srcset=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2020\/01\/Gabriella-Giubilaro-24.jpg 316w, https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2020\/01\/Gabriella-Giubilaro-24-8x12.jpg 8w\" sizes=\"(max-width: 316px) 100vw, 316px\"  class=\"\" itemprop=\"contentUrl\" alt=\"Gabriella Giubilaro\"><meta itemprop=\"url\" content=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2020\/01\/Gabriella-Giubilaro-24.jpg\"><meta itemprop=\"width\" content=\"316px\"><meta itemprop=\"height\" content=\"475px\"><\/div>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t<header>\n\t<a href=\"https:\/\/iyengaryogacenter.se\/en\/workshop-with-gabriella-giubilaro\/\"><h2 class=\"entry-title\">Workshop with Gabriella Giubilaro<\/h2><\/a><div class=\"subhead\">\n\t<\/div>\n\t<\/header>\n\t<div class=\"entry-content clearfix\">\n\t\t\n<h2 class=\"wp-block-heading\">5-7 mars 2027<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Save the date! More information to come. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\t<\/div>\n\t<footer class=\"single-footer\">\n\t\t\t<\/footer>\n<\/article>\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8b2af76\" data-id=\"8b2af76\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6b0f59 elementor-widget elementor-widget-sidebar\" data-id=\"f6b0f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"kadence_recent_posts-2\" class=\"widget-1 widget-first widget kadence_recent_posts\"><div class=\"widget-inner\"><h3>Workshops<\/h3>\t\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/iyengaryogacenter.se\/en\/workshop-with-sheila-haswell\/\" title=\"Workshop with Sheila Haswell\u00a0\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2025\/04\/Sheila-H-2-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"Sheila H\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/iyengaryogacenter.se\/en\/workshop-with-sheila-haswell\/\" title=\"Workshop with Sheila Haswell\u00a0\" class=\"recentpost_title\">\n\t\t\t\t\t\tWorkshop with Sheila Haswell\u00a0\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 19, 2026\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"clearfix postclass\">\n\t\t\t\t\t<a href=\"https:\/\/iyengaryogacenter.se\/en\/workshop-with-gabriella-giubilaro\/\" title=\"Workshop with Gabriella Giubilaro\" class=\"recentpost_featimg\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"50\" src=\"https:\/\/iyengaryogacenter.se\/wp-content\/uploads\/2020\/01\/Gabriella-Giubilaro-24-80x50.jpg\" class=\"attachment-widget-thumb size-widget-thumb wp-post-image\" alt=\"Gabriella Giubilaro\">\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"https:\/\/iyengaryogacenter.se\/en\/workshop-with-gabriella-giubilaro\/\" title=\"Workshop with Gabriella Giubilaro\" class=\"recentpost_title\">\n\t\t\t\t\t\tWorkshop with Gabriella Giubilaro\t\t\t\t\t<\/a>\n\t\t\t\t\t<span class=\"recentpost_date color_gray\">\n\t\t\t\t\t\tAugust 18, 2026\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ca821 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"73ca821\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spa\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKOMMANDE WORKSHOPS MED IYENGAR YOGA L\u00c4RARE:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMonica Haar i September - H\u00e5ll utkik!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7e505c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7e505c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4984e47f\" data-id=\"4984e47f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>KOMMANDE WORKSHOPS MED IYENGAR YOGA L\u00c4RARE: Monica Haar i September &#8211; H\u00e5ll utkik!<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-306","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/pages\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":14,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/pages\/306\/revisions"}],"predecessor-version":[{"id":3143,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/pages\/306\/revisions\/3143"}],"wp:attachment":[{"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/media?parent=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}