{"id":123,"date":"2019-04-29T04:22:15","date_gmt":"2019-04-29T04:22:15","guid":{"rendered":"https:\/\/iyengaryogacenter.se\/?page_id=123"},"modified":"2019-04-29T04:22:30","modified_gmt":"2019-04-29T04:22:30","slug":"introduktionskurser","status":"publish","type":"page","link":"https:\/\/iyengaryogacenter.se\/en\/introduktionskurser\/","title":{"rendered":"Introduktionskurser"},"content":{"rendered":"<p>Vi rekommenderar intro kursen f\u00f6r alla som inte tidigare har ut\u00f6vat Iyengar Yoga. Under lektionerna l\u00e4r du dig grunderna i Iyengar yoga. Du \u00f6kar din kroppsmedvetenhet, uth\u00e5llighet och styrka.<\/p>\n<p><strong>Enkel yoga<\/strong><\/p>\n<p>Livet varierar och i vissa perioder beh\u00f6ver man ta det lite lugnare, fysiskt och mentalt. P\u00e5 enkel yogaklasserna \u00e4r undervisningen i lugnare tempo och med det st\u00f6d som beh\u00f6vs. Vi fokuserar p\u00e5 r\u00f6rlighet, avslappning och \u00e5terh\u00e4mtning.<\/p>\n<p><strong>F\u00f6retag och f\u00f6reningar<\/strong><\/p>\n<p>Yogakurser anordnas ocks\u00e5 p\u00e5 f\u00f6retag och f\u00f6reningar efter \u00f6verenskommelse, \u00e4ven privat lektioner kan anordnas<\/p>","protected":false},"excerpt":{"rendered":"<p>Vi rekommenderar intro kursen f\u00f6r alla som inte tidigare har ut\u00f6vat Iyengar Yoga. Under lektionerna l\u00e4r du dig grunderna i Iyengar yoga. Du \u00f6kar din kroppsmedvetenhet, uth\u00e5llighet och styrka. Enkel yoga Livet varierar och i vissa perioder beh\u00f6ver man ta &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/iyengaryogacenter.se\/en\/introduktionskurser\/\" aria-label=\"Introduktionskurser\">\u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":21,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-feature.php","meta":{"footnotes":""},"class_list":["post-123","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/pages\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":1,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/pages\/123\/revisions"}],"predecessor-version":[{"id":124,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/pages\/123\/revisions\/124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/media\/21"}],"wp:attachment":[{"href":"https:\/\/iyengaryogacenter.se\/en\/wp-json\/wp\/v2\/media?parent=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}